Updating Your TikTok: Change Your Phone Number Without the Old One

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November 22, 2023

Are you struggling to update your TikTok account because you no longer have access to your old phone number? You’re not alone. Many users face this challenge, but fear not, for this guide will navigate you through the process of updating your TikTok account, even when the old number is out of reach.

Understanding TikTok’s Phone Number Policy

Why is it essential to have your current phone number linked to your TikTok account? It’s simple: security and accessibility. Keeping your contact information up-to-date ensures you never lose access to your account and keeps it secure from unauthorized access.

Updating Your TikTok: Change Your Phone Number Without the Old One

TikTok Change Phone Number Without Old Number 2023

In 2023, TikTok introduced an improved method for users to update their phone numbers on their accounts without needing access to their old numbers. This enhancement greatly simplifies the process for users who have lost their old phone number due to various reasons. Such as changing their phone or losing access to the previous number. This streamlined approach is user-friendly and addresses a common problem faced by many users. It is to ensure that their account remains secure and accessible. 

Also Check: How to Get Your Account Back on TikTok? Guide by Experts

Can’t Unlink Phone Number from TikTok? What if you can’t remember your old number? Don’t worry!

TikTok has implemented a feature that allows users to unlink their old phone number from their account, even if they cannot remember it. This is particularly helpful for those who have lost access to or have forgotten their previous number. 

The process involves a few simple steps within the TikTok app, where users can access their account settings and follow the provided options to remove their old phone number. This functionality ensures that users can maintain their account’s security and accessibility without being hindered by a forgotten or inaccessible old phone number.

How to Change Phone Number on TikTok on Computer

Changing your TikTok phone number using a computer is a convenient option for those who prefer not to use their mobile devices for such updates. To do this, you would typically start by accessing the TikTok website on your desktop or laptop. Once logged in, navigate to your account settings, where you will find options to update your profile information, including your phone number. 

The process will involve entering your new phone number and verifying it, usually through a code sent via SMS to the new number. This approach offers an alternative for users who find it easier to manage their account details on a larger screen or who might not have immediate access to their mobile devices.

Updating Your TikTok: Change Your Phone Number Without the Old One

This crucial section provides a comprehensive guide on how to update your TikTok phone number when you don’t have access to your old number. We’ll cover everything from the initial steps to troubleshooting common issues.

TikTok Phone Number: The Backbone of Your Account Security

Why is your phone number so important on TikTok? It’s not just about account recovery; it’s about protecting your content and ensuring you have full control over your account.

Reddit, a hub for community-driven solutions, has a wealth of information on this topic. You can explore what TikTok users on Reddit have shared about their experiences and solutions regarding phone number updates.

Sometimes, the solution might be to start afresh. You can also search for how users have discussed deleting their TikTok accounts without a phone number on Reddit and what alternatives they found.

Alternative Verification Methods on TikTok

If you’re unable to use a phone number for verification on TikTok, the platform offers alternative methods to verify your account. One common alternative is using your email address. In this case, you can link your email to your TikTok account and use it for various verification purposes, such as resetting your password or verifying account changes.

To utilize this, go to your TikTok account settings and look for an option to add or update your email address. Once you’ve added an email, TikTok will typically send a verification link or code to that email address. By clicking on the link or entering the code in the TikTok app, you can complete the verification process.

These alternative methods ensure that users who do not have a phone number or prefer not to use one can still maintain secure and verified access to their TikTok accounts.

Tips for Securely Managing Your TikTok Account

To enhance the security of your TikTok account, follow these key practices:

Use Strong Passwords: Create unique, complex passwords and change them periodically.

Enable Two-Factor Authentication: This adds an extra layer of security beyond just the password.

Update the App Regularly: Ensure you’re using the latest version of TikTok, which includes updated security features.

Be Cautious of Suspicious Links: Avoid clicking on unknown links or responding to messages from unfamiliar sources.

Updating Your TikTok: Change Your Phone Number Without the Old One

Adjust Privacy Settings: Regularly review your settings to control who can view your content and message you.

Monitor Account Activity: Stay alert to any unusual activity on your account.


Updating your TikTok account and changing your phone number without the old one is a crucial step in maintaining your online security and privacy. It ensures that you have control over who can access your account and helps protect your personal information from potential threats. 

However, as you take these proactive measures to secure your digital presence, it’s equally important to consider professional cybersecurity services like Nextdoorsec.


1. How do I change my TikTok number without the old number?

To change your TikTok number without the old one, open the app, go to your profile settings, select “Phone Number,” and follow the prompts to update your number without needing the old one.

2. How to remove a phone number from TikTok that I no longer have access to?

If you no longer have access to your TikTok-linked phone number, open the app, go to profile settings, select “Phone Number,” and tap on your old number to remove it from your account.

3. How do I delete my TikTok account if my phone number changes?

To delete your TikTok account with a changed phone number, open the app, go to profile settings, select “Manage My Account” under “Privacy,” verify your identity, and proceed with account deletion. Your phone number change won’t be an obstacle.

4. I don’t have access to my old phone number for TikTok. What should I do?

If you’ve lost access to your old phone number on TikTok, simply open the app, go to your profile settings, and update or unlink your old number with your new one to regain control of your account.

Lucas Maes

Lucas Maes


Cybersecurity guru, encryption wizard, safeguarding data with 10+ yrs of IT defense expertise. Speaker & author on digital protection.

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